So What Are the Benefits of Hot Tubs?
1. Relieves Symptoms of Arthritis
Swelling and pain of the joints result in a painful disorder known as arthritis. Arthritis can limit your range of motion, resulting in a slower-paced lifestyle.
The good news is that spas have been shown to provide relief from arthritis.
Research shows that patients who underwent spa therapy found pain reduction just after two weeks!
So let’s get you the hot tub that you have been dreaming of and we can begin to heal your body.
2. You’ll Be Able To Move More
As time goes on our bodies begin to lose range of motion.
The rate at which you start to lose your motion depends on health, fitness level, and diet.
But if you start to lose your ability to move, a hot tub can help.
With the steady use of your hot tub, you can help to improve your flexibility and slow stiffness that comes with time.
Using the pressure of the water can lower joint inflammation.
A spa allows your muscles that may be tight to relax and become flexible.
Practicing flexibility exercises while in the hot tub will also improve range of motion.
3. Decrease Stress and Anxiety
Life can be stressful… Whether you have to get that proposal done by a certain time, fighting traffic, or making time for your loved ones.
A hot tub is here to provide that stress-free zone. Once you are in a hot tub, all your worries melt away.
At night, a hot tub can help you let go of all the stress you’ve been holding on to.
Hydrotherapy is known to improve your mind’s well-being.
Hot tub use will give you the ability to drop life’s distractions and relieve harmful stress.
4. Improved Sleep
Did you know that about 1 in 4 of Americans suffer from Insomnia?
A lack of sleep can result in underperformance and even cause depression from lack of energy.
Owning a hot tub can improve your sleep cycle immensely.
Soaking in a hot tub before bedtime leads to healthier and deeper sleep.
Soaking in warm water relaxes both your muscles and your mind – making it easier to fall asleep.
This is also a great time to spend time with your family and catch up, a time to unwind.
Get the peaceful sleep you have always dreamed of!
Need a Hot Tub?
If you have an idea of the type of hot tub you’re looking for or you’d like some inspiration, contact We Fix Ugly Pools, we’d love to help you!
